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Self-control: It’s more than what you don’t do. It’s what you must do to win.
We love our games. It’s controlled conflict. We train, we compete, we accept the consequences: to the winner, the spoils. They wear the...

olinfregia
Jul 16, 20226 min read


Meek Don't Mean Weak
You never know who you might meet on any given days who will make an unforgettable impression on you. Even more surprising is, where you...

olinfregia
Jul 9, 20227 min read


God is good all the time and all the time God is good. (Or is He?)
God is good all the time and all the time God is good. We say that all the time. But just because we say something all the time doesn’t...

olinfregia
Jun 25, 20228 min read


Fatherhood: the real story of DNA
I had a conversation with a librarian. We were talking about systematic racism. “Does that really exist?”, she asked. I replied, “If you...

olinfregia
Jun 18, 20224 min read


Kindness: Do Fries Come with That Shake?
Kids can be mean and unforgiving sometimes. “Johnny hit me.” “So, I hit him back.” A kindergarten teacher noticed this as she watched...

olinfregia
Jun 11, 20227 min read


Kaboom or Kool like That
“Welcome to church. May I take your order, please: one prayer, one song, one sermon. How would you like that? Short, sweet, hold the...

olinfregia
Jun 4, 20228 min read


Where’s the peace? In another moment of silence?
Every year the Nobel Peace Prize is given to the person who has done the most to promote world peace. Alfred Nobel—who amassed a fortune...

olinfregia
May 28, 20227 min read


Eureka, “I found it!”
Have you ever lost something—like a ring, a phone or a watch? Depending on its value, you did what it took to find it, like the man who...

olinfregia
May 20, 20228 min read


Fruit Does a Body Good (when it’s the Fruit of the Spirit) like neighborly love.
It’s beginning to look a lot like summer. It’s May, but already the temps are in the 90’s. Time to get fit for those dog days. You want...

olinfregia
May 14, 20227 min read


Will the real mother, please stand up?(so, we can salute you)?
Today is Mother’s Day—the day we recognize mothers who come in all kinds of names, shapes, forms and faces: Madear, “Big Mama” (that’s my...

olinfregia
May 7, 20227 min read


I Come to the Garden alone…(but not really)
“Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.” Congratulations on your new spring garden. I...

olinfregia
Apr 30, 20221 min read


How Do You Travel a Road of Disappointment? Exit Emmaus.
“Two roads diverged in a wood and I - I took the one less traveled by, and that has made all the difference.” This Robert Frost quote...

olinfregia
Apr 23, 20223 min read


The Hunt for Easter Faith: Over easy or Hard Boiled
Happy Easter. I hope all your expectations have been met, so far. Easter— like most holidays—come with their own expectations. Some...

olinfregia
Apr 15, 20228 min read


Neither hot nor cold…(It’s not exactly a compliment)
An 80-year-old woman wanted to marry her fourth husband. Understandably, the pastor doing the required marriage counseling was compelled...

olinfregia
Apr 9, 20227 min read


Carpe Diem, Church
On a busy New York Street, a man hustled across a intersection only to be struck (really only grazed) by a bus. A crowd quickly gathered....

olinfregia
Apr 3, 20228 min read


“And the winner is…”
Tonight, is Oscar night. The Academy will cast its approval on all things Hollywood—that great story-telling machine. Who will win best...

olinfregia
Mar 26, 202210 min read


How does your Garden grow: worms or weeds?
I’m working on my garden. It’s that time. It’s not much: a few herbs here, some tomatoes in pots, there. All the more reason, that I’m...

olinfregia
Mar 19, 20228 min read


True or False?
As a former college teacher, there were all kinds of tests I gave: essays, multiple-choice, fill-in-the-blank, true/false. Most of my...

olinfregia
Mar 12, 20228 min read


Suffering: It’s not how much, but how long.
Good morning! I hope the day finds you well. “This is the day that the Lord has made. I will rejoice and be glad in it.” I don’t know if...

olinfregia
Mar 5, 20229 min read


Lent is not just what you give up,but what you gain.
This Wednesday is Ash Wednesday, the beginning of Lent—the 40-day season (not counting Sundays), as we march toward Easter. Lent asks the...

olinfregia
Feb 26, 20228 min read


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olinfregia
Jan 172 min read
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